A cervical pillow is a travel or bed pillow designed to support a person’s head and neck and may be individually suited to a person’s orthopedic cervical support needs.
The term cervical refers to the neck region. A cervical pillow corrects a person’s resting position so that his head and neck are at the optimal angles to the torso and the resting surface. This relieves cervical tension and enhances relaxation.
Therefore cervical pillow supports the neck -which supports the extremely critical and important connection between the body and the head. The angle and spacing between someone's head and the resting surface may vary depending on whether he is lying on his back or side, and to which side he is sleeping. This is where cervical support pillows are used when a cervical hypolordosis (less than normal curvature of the spine) exists, to prevent hypolordosis, or when cervical spasms or strains occur
Orthopedic Contour Cervical Pillows Shapes
How do cervical pillows Work?
Cervical Pillows vary greatly some are cylindrical or hourglass. Others can be rectangular with a square, circular, or triangular depression for the head, which may differently benefit those who tend to sleep on their backs or on their sides.(see fig. above)
These pillows generally rise where the neck will be and depress where the head is meant to rest. This can help relieve intense pain by providing natural and correct posturing in supine (back) and side-sleeping positions.
Many contoured cervical memory foam pillows are shaped with a wave, or B-shape, formation so that, in a supine position, the top of the head is lifted, the back of the head is depressed, and the neck portion of the pillow is lifted to support the curvature of the neck. These makes the cervical pillows have an orthopedic feature and are used to help relieve spasms, remove minor tensions and maintain or resume the natural cervical lordotic curve while at rest.
Is Cervical Pillow Useful?
Cervical pillows have many ergonomic properties which help minimize the discomforts. By properly aligning the neck region of the spine, this pillow can aid in the healing of injuries and tension.
Practitioners often prescribe a cervical pillow to patients with Neck muscle and joint strains and sprains, fibromyalgia, whiplash or other neck injuries, shoulder bursitis, upper back pain, arthritis, neck tension, Morning hand stiffness and swelling, temporomandibular disorders, neck stiffness or other injuries that may be affected by cervical misalignment.Cervical pillow is also used to help people who snore while sleeping. Snoring can also be reduced through use of a cervical pillow which, as it aligns the cervical spine, also straightens the airway. The contour shape of the cervical pillows can also improve sleep, thus reducing headaches and other ailments resulting from insufficient sleep.
Is Cervical Pillow Good for me?
If you wake each day with neck and back pain, you may wish to try sleeping on an orthopedic neck pillow. While orthopedic neck pillows can vary widely in appearance, composition, and cost, they generally have one common goal: to keep your neck and upper spine in a neutral position as you sleep, thus reducing stress and strain to the area.
Choosing Cervical Pillow Based on Sleeping Position
To choose the best orthopedic cervical neck pillow for you, begin by determining your preferred sleep position. A cervical orthopedic neck pillow is determined by your preferred sleeping position. Whether you like to sleep on your side, your back, or your stomach, there is a range of contour cervical orthopedic memory foam neck pillow choices to suit you. Normally, the shape of these pillows varies greatly depending on the sleeping position they are intended to support.Next, decide what type of pillow material you desire. The best cervical memory foam pillows are made from a dense, spongy material known as memory foam with proper gentle push back. This foam is intended to conform to the unique curves of your body and are hypoallergenic materials, making them good choices for consumers with allergies..
Comfyothopedic Cervical Pillow for Back Sleepers features:
New smooth flow wedge Extension design to support your upper back.
Improved Cervical Contour that maintains the natural curve of your neck. Comfortable Center Cavity that cradles head for optimal support and comfort.
Comfyothopedic Cervical Pillow for Side Sleepers features:
You can adjust the pillow to your liking
Smooth raised side Sections that accommodate shoulder height comfortably. Contoured Head Rests that keeps your head and neck at the required level for comfort and support.
Comfortable side raised heights provide flexible cushioning, ensuring jaw comfort for TMJ sufferers.
Comfortable contour support to help air pathway to reduce snoring